*please excuse the mess and errors while the site gets updated and cleaned. thanks!*
The runner's high - that sought after, beautiful feeling of flow, fulfillment, contentment, and even pleasure - is so present in running media and culture, it seems as if the runner's low doesn't exist.
...Yet it's presence is continually there. It shows up in different ways - the post race blues with the unbalance of hormones and exhaustion and lack of routine. It can slide in at envy of others runs, their training schedule and ability, their social fun. It is deep in sultry pains of an ultra, when we question ourselves, who we are, why we are doing this. It's fierce when we are injured and unable to run at all. It sneaks in as a "NEED" to have another adventure, another high, and the low feeling when we can't satisfy that craving. It seems part of an addictive solution for our brain to feel happy and alive. It exists - we remember a particularly fun run/adventure/race, and we want it - again. Even right after a race, blisters still oozing on our f…
...Yet it's presence is continually there. It shows up in different ways - the post race blues with the unbalance of hormones and exhaustion and lack of routine. It can slide in at envy of others runs, their training schedule and ability, their social fun. It is deep in sultry pains of an ultra, when we question ourselves, who we are, why we are doing this. It's fierce when we are injured and unable to run at all. It sneaks in as a "NEED" to have another adventure, another high, and the low feeling when we can't satisfy that craving. It seems part of an addictive solution for our brain to feel happy and alive. It exists - we remember a particularly fun run/adventure/race, and we want it - again. Even right after a race, blisters still oozing on our f…
Ngày nay, đông y được biết đến là một loại thuốc được khá nhiều lựa chọn đễ hỗ trợ điều trị nhiều căn bệnh hiệu quả. Tỳ Bách Thảo một trong những loại thuốc đông y, thuốc trị bệnh trào ngược dạ dày thực quản hiệu quả đã và đang được nhiều người tin dùng. Ngoài ra, bạn đọc còn có thể tham khảo một số cách điều trị bệnh trào ngược dạ dày thực quản từ nhân gian, có thể giúp bạn loại bỏ hoàn toàn được căn bệnh này.
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